Flames Ignited🔥
Lit Fit with Jlott makes me feel beautiful even when I don't. The moment I walk into his class, his motivational words have me believing, "I can" throughout the entire class. I feel encouraged, fit, included, and quite frankly part of his family. Lit Fit Is where I belong for all of my fitness needs.
Working with Jlott has been life changing. Not only has he motivated me but he’s taught me that fitness is more than just exercise but a mindset. I have never felt more empowered and strong. What once seemed impossible to do, is a weekly routine! No matter how grueling the session - I always walk out with a smile, a laugh and a great workout. Jlott is just as committed (if not more!) to my success as I am. LitFit has ignited a flame within me that I am truly thankful for. 🙏🏻
Fitness can be extremely intimidating, let along getting a personal trainer that examines everything you do for an hour or so. But working with Jlott was completely different - he calls himself a fitness motivator instead of personal trainer and I could not agree more. I loved spending time with him at the gym and it was something I looked forward to every Friday night. Not only did he correct my forms to make sure I was getting the most out of the workout, he also motivated me to push hard to my limit. I also just loved spending time with Jlott at the gym, he really made working out fun and it was such a therapeutic experience for someone like myself who sat in front of a computer all day. I highly recommend working with Jlott, his energy is so contagious and you will leave the workout feeling recharged and empowered!
After battling with COVID, having surgery, stress eating during the quarantine, and working on the front lines, my body took a huge toll on me. So, J. Lott became my trainer and I instantly started to see our hard work paying off. His accountability & motivational words keep me going at the times I’m down on myself. He has a relatable approach to training and understands his clients' complexities. I’m extremely happy to say that now I can fit into my workout gear after years. Now, I’m mentally stronger than I was before.
